Hands on Health

The peace that comes when energies are in harmony, relationships

are in balance.

200 Valencia Dr. Suite 155

​910-546-3422

Massage Therapy

​Schedule Your Appointment Today

​​​RELAX​

A massage can be a great way to relieve stress and pain.  Today, there are a lot of options on types of massages, ranging from traditional Swedish to neuromuscular therapy and deep tissue.  Pain relief, relaxation, healing, and  increased range of motion are some of the top reasons people seek out massage. Massage therapy can benefit those who struggle with seasonal changes.  Targeted treatments can address different problems throughout the year.

Hands on Health provides a serene, soothing atmosphere where a professional licensed massage therapist can facilitate in the hands on approach to increased health benefits.  We offer a variety of massages, specializing in Swedish for general relaxation and pain relief. We also specialize in a number of deep muscle therapy techniques.  We are certified in Neuromuscular Therapy, Deep Tissue Integrated massage, and most recently certified in Medical Massage, where we are able to bill insurance with a doctor's prescription.​  We customize each massage for our client's needs and provide a maintenance program to keep the bodywork at maximum efficiency.


Lisa Scudder  LMBT,  Nationally Certified

North Carolina Massage Therapist License # 07027


chronic pain

sports injuries

​pain releif